Sunday, March 1, 2009

Treats for Kids and Dogs

March 1! Ah, spring is – almost – in the air. I say "almost" because we just had a mother lode of fresh snow a few days ago, so no good-byes to hat hair and heavy boots quite yet. However, there's something about this time of year that makes me want to clear out all the clutter and cobwebs and get the house spring clean. Cleaning clutter is what I had planned for the afternoon, but I'm procrastinating by cooking a few new things in the kitchen. It's just more fun to cook than clean!

Two chicken dishes are on the burner right now: My daughter Emily has asked for a long time when I would make another batch of chicken satay, so she can take some to school for lunch, and I've always wanted to try making all-natural jerky as treats for our dogs, the buddies. So I started marinating chicken strips for a new recipe of chicken satay and started poaching one chicken breast to be cut into small strips and turned into jerky. It is important to precook poultry before drying it into jerky because the temperature of the dehydrator will not go above 155˚F, too low to kill salmonella.

All-natural Chicken Jerky:

Bring water to a boil and add skinless, boneless chicken breast. Simmer the chicken for about 10-15 minutes, depending on the thickness of the chicken breast. Remove chicken from poaching liquid and slice about 1/4-inch thick. Pat chicken slices dry and arrange on a dehydrator tray. Put into a dehydrator at 155˚F for about 4 hours to retain some "give" and chewiness. There are no flavorings whatsoever involved, just the meat, to avoid adding anything that would not be healthy for the dogs to consume.

But now on to the recipe for chicken satay. Usually, when I make this for the kids, I just sprinkle a little paprika on the chicken strips and sauté them in a little olive oil and serve them with a simple peanut sauce for dipping. Today I found a recipe for chicken satay by Tyler Florence on FoodNetwork that sounds a little more sophisticated and "adult," but still seems easy to prepare. Here is my slightly adapted version based on what I had in the fridge:

Chicken Satay:

Marinade:
1 cup low-fat plain yogurt
1 tsp. freshly grated ginger
2-3 cloves garlic, pressed
1 Tbsp. curry powder

1-1 1/2 lbs skinless, boneless chicken breast, sliced

Mix ingredients for the marinade (it will be very thick, actually) and pour over thinly sliced chicken breast, about 1/4 inch thick. Make sure to cover all chicken strips from all sides. Cover and let marinade for about two hours.

Preparation:
Heat a very small amount of oil with a high flash point in a non-stick pan and add the marinated chicken strips. I decided not to skewer the strips, but just sauté them without. This works fine for our family. Sauté strips 3-5 minutes on each side, until the meat is seared and looks lightly browned.

Peanut Dipping Sauce:

Combine:
1/2 cup all-natural peanut butter
2 Tbsp. tamari or shoyu (Japanese-style soy sauce)
1 tsp. red chili sauce
1 Tbsp. brown sugar
juice of 1/2 lemon
2-3 Tbsp. hot water

Mix all ingredients well and serve as dipping sauce for chicken strips. I will serve this dish with rice and cool cucumber salad.

What I learned from this cooking adventure:

1. Next time I make all-natural jerky for the dogs, I will try to slice the meat into thinner and longer pieces, rather than smaller, thicker pieces like today. Thinner pieces might be less of a choking hazard for little dogs. This is, of course, totally unscientific and not researched at all, just my very personal observation from making jerky and watching a large and a small dog consume the treat. Our little dog, Lenny, incidentally received his nickname "Herr Heimlich" after coughing, gagging and hacking when food got stuck in his throat the first time, and we thought we needed to brush up on our skills to perform the Heimlich maneuver.

2. Although my kids liked eating the chicken satay and peanut dipping sauce, both agreed that it made their lockers at school smell "like a skunk" when they opened it at lunch-time. (And I do always pack an icepack in their lunch boxes to keep things cool…)

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