Perfect Spring Day, Perfect Smoothie

Here's a perfectly blended smoothie in a beautiful color for a splendid spring day:

Ingredients:

1 papaya, peeled, seeded, cut into chunks

1 orange, peeled and cut into chunks

3/4 to 1  cup of low-fat yogurt

dash of nutmeg

dash of stevia to sweeten smoothie (optional)

Preparation:

Blend all ingredients in a blender for at least 30 seconds until smooth. Pour into glasses. Makes about two 12-oz. servings.