Monday, March 9, 2009

The Dirty Dozen

Here are the "Dirty Dozen," the list of foods that are highest in pesticide residues, published today on the World's Healthiest Foods Web site. The Web site recommends that these foods should be grown organically if consumed:

Vegetables:
Bell peppers
Lettuce
Celery
Potatoes
Spinach

Fruits:
Peaches
Apples
Nectarines
Strawberries
Cherries
Grapes (imported)
Pears

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